I think that I did real good over the weekend. I actually made myself get out and walk, now granted I didn't go very far. I am so out of shape. Baby steps each time I will make myself go a little farther every day. My youngest son loves doing the fitness video's with me in the evening after supper. I am starting off real slow but I think I am doing good. Your reading about a person with NO willpower. I have been praying for the strength to keep on. I have had a lot of encouragement this time. I know it is only the beginning of the second week but I have made it this far. I am hungry, but aren't you suppose to be a little hungry? I am been drinking lots and lots and lots of water. One day I will post of before picture. I lost 4.6 lbs. last week so that was encouraging too. My mom bought me one of those really cool scales you can link to your phone and I have a Fitbit which I love. I have been logging everything I eat and trying to be honest about it. So until next time.
Monday, August 1, 2016
Week 2:
I think that I did real good over the weekend. I actually made myself get out and walk, now granted I didn't go very far. I am so out of shape. Baby steps each time I will make myself go a little farther every day. My youngest son loves doing the fitness video's with me in the evening after supper. I am starting off real slow but I think I am doing good. Your reading about a person with NO willpower. I have been praying for the strength to keep on. I have had a lot of encouragement this time. I know it is only the beginning of the second week but I have made it this far. I am hungry, but aren't you suppose to be a little hungry? I am been drinking lots and lots and lots of water. One day I will post of before picture. I lost 4.6 lbs. last week so that was encouraging too. My mom bought me one of those really cool scales you can link to your phone and I have a Fitbit which I love. I have been logging everything I eat and trying to be honest about it. So until next time.
I think that I did real good over the weekend. I actually made myself get out and walk, now granted I didn't go very far. I am so out of shape. Baby steps each time I will make myself go a little farther every day. My youngest son loves doing the fitness video's with me in the evening after supper. I am starting off real slow but I think I am doing good. Your reading about a person with NO willpower. I have been praying for the strength to keep on. I have had a lot of encouragement this time. I know it is only the beginning of the second week but I have made it this far. I am hungry, but aren't you suppose to be a little hungry? I am been drinking lots and lots and lots of water. One day I will post of before picture. I lost 4.6 lbs. last week so that was encouraging too. My mom bought me one of those really cool scales you can link to your phone and I have a Fitbit which I love. I have been logging everything I eat and trying to be honest about it. So until next time.
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